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About SoulRoot Wellness Coach
Hi, I’m Jess 🌸
I’m a Holistic Health Coach and Spiritual Life Coach, and the founder of SoulRoot Wellness — a space dedicated to helping people reconnect with themselves and create lasting change from the inside out. My mission is simple: to help you feel balanced, confident, and at peace in your body, mind, and soul.
My Journey 🌱
My experience in coaching comes from more than education — it’s rooted in my own healing journey. For years, I battled physical pain, emotional stress, and spiritual disconnection. I reached a point where I knew something had to change, so I started focusing on my own health from the inside out.
Through shifting to a low-carb lifestyle, I lost 90 pounds and freed myself from a long list of diagnoses that once defined me. But the most profound change wasn’t just physical — it was the reconnection to myself. That process taught me that true wellness starts when you nurture your body, calm your mind, and honor your spirit.
That realization became the heart of SoulRoot Wellness. I wanted to create a place where people could quiet the noise of everyday life, tune in to their own needs, and feel supported as they grow — physically, mentally, emotionally, energetically, and spiritually.
My Approach
At SoulRoot Wellness, we take a whole-body approach to healing. I believe health is multi-dimensional — it’s not just what you eat or how you move, but also how you think, feel, and connect with your energy and purpose. Together, we work to uncover the root of what’s holding you back and create simple, empowering steps to move forward.
Whether we’re working one-on-one or through workshops (virtually or in person), my goal is to create a safe, supportive space where growth feels natural and healing feels possible.
Why I Do This Work
Helping people reclaim their health and happiness isn’t just my passion — it’s my purpose. Watching clients rediscover their strength, confidence, and joy reminds me every day why I started SoulRoot Wellness.
I also believe deeply in empowering people to advocate for their own health — especially in doctor’s offices, where your voice and understanding matter most. I want my clients to feel educated, confident, and in control of their choices.
Because when you start healing from the root, everything begins to bloom. 🌿
Let’s Grow Together 🌸
If you’re ready to take control of your health, reconnect with your energy, and create lasting balance, I’d love to walk this journey with you.
SoulRoot Reviews
What clients are saying
I love having Jessica as a life coach! She is very helpful and informative. Occasionally I ask about things she hasn't yet researched, but she will always research and find ways to help! She has helped me tremendously in trying to overcome things I struggle with. I feel like such a basket case most days, but she hasn't given up on me yet! 🙂
Tina
Jessica is an amazing health coach!! There are not enough words to describe how much she has helped and improved my life since I started going to see her!! Kind, attentive, caring, supportive and helpful are just some of them that come to mind even though I could keep going! She is truly a breath of fresh air and I look forward to our meetings! She has this calming energy about her that puts me at ease and makes me feel like everything is going to be alright! I believe people come in our lives for a reason and I am so grateful that she came in to mine! I definitely recommend her 1000x!!
Jenn
MS Gulf Coast
★★★★★
Dana
I love having Jessica as a life coach! She is very helpful and informative. Occasionally I ask about things she hasn't yet researched, but she will always research and find ways to help! She has helped me tremendously in trying to overcome things I struggle with. I feel like such a basket case most days, but she hasn't given up on me yet! 🙂
Clarksville, TN
I’ve been working with Jessica through the Soberminds Health Coach (now known as SoulRoot) program since September, and I’m so grateful for the experience. I came to her with concerns about medical conditions I knew could be improved through diet and lifestyle changes. Over the course of six months, not only have I been able to manage my symptoms and lose weight, but I’ve also gained invaluable knowledge and tools that I’ll carry with me moving forward. Jessica’s guidance was always thoughtful, supportive, and tailored to my needs. I truly feel more empowered and confident in making choices that support my long-term health. I highly recommend working with her!
Slidell, LA
Kiomy
Pearl, MS
Danielle
Palm Harbor, FL
Being a part of the SoulRoot community has impacted my life significantly. Not only have I learned healthier eating habits for my weight-loss journey, but I have also gained knowledge on how our bodies hold on to stress and trauma. I continue to learn through each session that I have with Jessica. She is amazing! Down 18 pounds and counting!
Thank you so much Jessica for your unconditional presence, understanding, professionalism, genuine engagements and undertanding. Jessica will give her all to her clients and always put her clients well-being at the forefront. She really helped me get to the root of some of my emotional and spiritual challenges and to find answers I never realized I possessed that has led to transformation and personal growth Thanks so much Jessica!
Georgia, USA
Shawn